Trauma

Often when we begin with symptoms of anxiety or depression or anger, we find traumatic events in the background. Generational trauma, attachment trauma and interpersonal trauma can all affect our lives today. If your family history includes addiction, mental illness, premature death, abandonment, violence, abuse, neglect or compulsive behaviours, you are in the right place. We can work together to untangle the family legacy and release the baggage they have handed down.